营养成分
每100克
测量依据
- 食物状态
- Cooked, canned, crushed
- 可食部分
- Canned crushed tomatoes
- 测量依据
- Per 100 g canned edible crushed tomatoes
当翻译不可用时，食物数据可能以英文显示。
营养参考参考值
数据来源
2关于此食物
了解此营养参考
Crushed tomatoes are canned tomatoes that have been crushed into a chunky, saucy texture. They are a convenient base for pasta sauces, stews, soups, and chili.
Per 100 g this canned crushed-tomato record retains approximately 38 kcal and provides 7.14 g carbohydrates, 1.44 g protein, 0.4 g fat, 1.9 g dietary fiber and 3.74 g total sugars.
Sodium varies by product; use an exact product label for a specific brand.
规划您的份量
您的一份有多少 Crushed Tomatoes?
Nutrition basis: 100 g canned crushed tomatoes. A weighed 121 g portion provides approximately 46 kcal using the retained energy. Original half-cup121g/cup242g equivalents need source confirmation and are retained as estimates.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 37.9 kcal | 7.1 g | 1.4 g | 0.4 g |
| 1/2 cup | 121 g | 45.9 kcal | 8.6 g | 1.7 g | 0.5 g |
| 1 cup | 242 g | 91.7 kcal | 17.3 g | 3.5 g | 1 g |
使用上述食物状态下可食用部分的重量。
- 能量（千卡）
- 37.9 kcal
- 能量（千焦）
- 158.5 kJ
- 蛋白质1
- 1.4375 g
- 碳水化合物1
- 7.137 g
- 脂肪1
- 0.3975 g
- 膳食纤维1
- 1.944 g
- 糖1
- 3.744 g
- 饱和脂肪
- 0.04 g
- 反式脂肪2
- 0 g
- 胆固醇2
- 0 mg
- 钠1
- 139.8 mg
- 钙1
- 19.2 mg
- 钾1
- 345.6 mg
- 镁1
- 18.64 mg
- 铁1
- 2.268 mg
- 锌1
- 0.2014 mg
- 维生素B1
- 0.075 mg
- 维生素B2
- 0.052 mg
- 维生素B3
- 1.222 mg
- 维生素B5
- 0.278 mg
- 维生素B6
- 0.15 mg
- 维生素B9（叶酸）
- 13 µg
- 维生素B122
- 0 µg
- 维生素C1
- 9.1 mg
- 维生素D2
- 0 µg
- 维生素A（RAE）
- 11 µg
- 视黄醇2
- 0 µg
- β-胡萝卜素
- 129 µg
- α-胡萝卜素
- 0 µg
- β-隐黄质
- 0 µg
- 维生素E（α-生育酚）
- 1.25 mg
- 维生素K1（叶绿醌）
- 5.3 µg
问题与解答
Crushed Tomatoes 营养常见问题
How many calories are in crushed tomatoes?
Crushed tomatoes provide about 38 calories per 100 g.
Are crushed tomatoes high in carbs?
Crushed tomatoes provide about 7.1 g of carbohydrates per 100 g.
Are crushed tomatoes high in sodium?
This reference retains approximately 140 mg sodium per 100 g. Sodium varies by product, so check the exact label when using a particular brand.
