Crushed TomatoesNutrition reference
Vegetables

Crushed Tomatoes

Crushed tomatoes are canned tomatoes with a chunky, saucy texture, used in pasta and stews. Per 100 g they provide about 38 calories with 7.1 g carbs.

37.9
kcalper 100g
Carbs
7.14g
Protein
1.44g
Fat
0.4g
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Nutrition facts

Per 100 grams

Reference values
Measurement basis
Food state
Cooked, canned, crushed
Edible portion
Canned crushed tomatoes
Measurement basis
Per 100 g canned edible crushed tomatoes
Energy (kcal)
37.9 kcal
Protein1
1.4375 g
Carbohydrates1
7.137 g
Fat1
0.3975 g
Dietary fiber1
1.944 g
Sugars1
3.744 g
Saturated fat
0.04 g
Sodium1
139.8 mg
More nutrients24
Energy (kJ)
158.5 kJ
Trans fat2
0 g
Cholesterol2
0 mg
Calcium1
19.2 mg
Potassium1
345.6 mg
Magnesium1
18.64 mg
Iron1
2.268 mg
Zinc1
0.2014 mg
Vitamin B1
0.075 mg
Vitamin B2
0.052 mg
Vitamin B3
1.222 mg
Vitamin B5
0.278 mg
Vitamin B6
0.15 mg
Vitamin B9 (folate)
13 µg
Vitamin B122
0 µg
Vitamin C1
9.1 mg
Vitamin D2
0 µg
Vitamin A (RAE)
11 µg
Retinol2
0 µg
Beta-carotene
129 µg
Alpha-carotene
0 µg
Beta-cryptoxanthin
0 µg
Vitamin E (alpha-tocopherol)
1.25 mg
Vitamin K1 (phylloquinone)
5.3 µg
  1. Assumed zero by source
  1. Additional data source[1]

Data sources

2
  1. 1

    USDA FoodData Central — Foundation Foods, FDC 2685581

    2685581 · Foundation Foods April 2026; 2024-04-18

  2. 2

    U.S. Department of Agriculture, Agricultural Research Service

    170501 · SR Legacy April 2018; 2019-04-01

About this food

Understanding this nutrition reference

Crushed tomatoes are canned tomatoes that have been crushed into a chunky, saucy texture. They are a convenient base for pasta sauces, stews, soups, and chili.

Per 100 g this canned crushed-tomato record retains approximately 38 kcal and provides 7.14 g carbohydrates, 1.44 g protein, 0.4 g fat, 1.9 g dietary fiber and 3.74 g total sugars.

Sodium varies by product; use an exact product label for a specific brand.

Plan your portion

How much is in your serving of Crushed Tomatoes?

Nutrition basis: 100 g canned crushed tomatoes. A weighed 121 g portion provides approximately 46 kcal using the retained energy. Original half-cup121g/cup242g equivalents need source confirmation and are retained as estimates.

Calculated from the per-100-g reference. Values are rounded.
ServingWeightCaloriesCarbsProteinFat
100 g100 g37.9 kcal7.1 g1.4 g0.4 g
1/2 cup121 g45.9 kcal8.6 g1.7 g0.5 g
1 cup242 g91.7 kcal17.3 g3.5 g1 g

Use the weight of the edible portion in the food state shown above.

Energy (kcal)
37.9 kcal
Energy (kJ)
158.5 kJ
Protein1
1.4375 g
Carbohydrates1
7.137 g
Fat1
0.3975 g
Dietary fiber1
1.944 g
Sugars1
3.744 g
Saturated fat
0.04 g
Trans fat2
0 g
Cholesterol2
0 mg
Sodium1
139.8 mg
Calcium1
19.2 mg
Potassium1
345.6 mg
Magnesium1
18.64 mg
Iron1
2.268 mg
Zinc1
0.2014 mg
Vitamin B1
0.075 mg
Vitamin B2
0.052 mg
Vitamin B3
1.222 mg
Vitamin B5
0.278 mg
Vitamin B6
0.15 mg
Vitamin B9 (folate)
13 µg
Vitamin B122
0 µg
Vitamin C1
9.1 mg
Vitamin D2
0 µg
Vitamin A (RAE)
11 µg
Retinol2
0 µg
Beta-carotene
129 µg
Alpha-carotene
0 µg
Beta-cryptoxanthin
0 µg
Vitamin E (alpha-tocopherol)
1.25 mg
Vitamin K1 (phylloquinone)
5.3 µg

Questions and answers

Crushed Tomatoes nutrition FAQ

How many calories are in crushed tomatoes?

Crushed tomatoes provide about 38 calories per 100 g.

Are crushed tomatoes high in carbs?

Crushed tomatoes provide about 7.1 g of carbohydrates per 100 g.

Are crushed tomatoes high in sodium?

This reference retains approximately 140 mg sodium per 100 g. Sodium varies by product, so check the exact label when using a particular brand.