当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Orange juice is a citrus beverage made by squeezing fresh oranges. It is a popular breakfast drink and a common source of vitamin C.
Nutritionally, orange juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 47 kcal, 10.3 g of carbohydrates, 0.7 g of protein, and 0.3 g of fat.
Whole oranges provide more fiber than juice. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 113 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g 需要计算该份量的营养。
1 cup: 240 ml. A serving amount in g 需要计算该份量的营养。
1/2 cup: 120 ml. A serving amount in g 需要计算该份量的营养。
使用上述食物状态下可食用部分的重量。
问题与解答
Orange juice provides about 47 calories per 100 ml. A typical cup (240 ml) provides roughly 113 calories.
Orange juice provides about 10.3 g of carbohydrates per 100 ml, mostly from natural sugars.
Orange juice contains little fiber compared with whole oranges.
