Nutrition facts
Per 100 grams
- Energy
- 167.6 kcal701 kJ
- Carbohydrates
- 0 g
- Protein
- 18.4 g
- Total fat
- 10.6 g
- Dietary fiber
- 0 g
- Sodium
- 84.1 mg
- Calcium
- 13.6 mg
Nutrition referenceMeat, Eggs & Dairy
Chicken Wing
Chicken wing is a small, tender cut of chicken, usually baked or fried. Per 100 g it provides about 168 calories with 18.4 g protein.
167.6
kcalper 100g
- Carbs
- 0g
- Protein
- 18.4g
- Fat
- 10.6g
Reference values
About this food
Understanding this nutrition reference
Chicken wing is a small, tender cut from the wing of the chicken. It is usually baked, grilled, or fried, often served as an appetizer with sauces.
Nutritionally, chicken wing is a source of protein. Per 100 g of raw chicken wing provides about 168 kcal, 18.4 g of protein, and 10.6 g of fat.
Chicken wings have more fat than chicken breast. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g of raw chicken wing. A typical wing (about 21 g of edible meat) provides roughly 35 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Chicken Wing nutrition FAQ
How many calories are in a chicken wing?
Chicken wing provides about 168 calories per 100 g. A typical wing (about 21 g of edible meat) provides roughly 35 calories.
Is chicken wing high in protein?
Yes. Chicken wing provides about 18.4 g of protein per 100 g.
Is chicken wing high in fat?
Chicken wing provides about 10.6 g of fat per 100 g, more than chicken breast.
