Cannellini beans are large, creamy white kidney beans popular in Italian cooking. This record refers specifically to canned beans with sodium added, drained and rinsed.
Per 100 g of these edible bean solids, the retained energy value is about 115 kcal, with 18.8 g carbohydrate, 7.41 g protein, 1.17 g fat and 6.76 g total dietary fibre.
These figures do not describe dry beans, generic home-boiled beans or beans in their packing liquid. Weigh the drained and rinsed beans for logging.
Planifiez votre portion
Quelle quantité contient votre portion de Cannellini Beans (canned)?
Nutrition is per 100 g of canned cannellini bean solids with sodium added, drained and rinsed. The existing cup weights 180 g and 90 g have not been verified for this exact preparation; use measured gram weight rather than assuming a cup conversion.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
115.4 kcal
18.8 g
7.4 g
1.2 g
1 cup cooked
180 g
207.7 kcal
33.9 g
13.3 g
2.1 g
1/2 cup cooked
90 g
103.9 kcal
16.9 g
6.7 g
1.1 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
115.4 kcal
Énergie (kJ)
483 kJ
Protéines
7.4125 g
Glucides
18.8185 g
Graisse
1.169 g
Fibres alimentaires
6.763 g
Sodium
164 mg
Calcium
69.19 mg
Potassium
202.6 mg
Magnésium
29.29 mg
Fer
1.405 mg
Zinc
0.5155 mg
Questions et réponses
Cannellini Beans (canned) FAQ nutrition
How many calories are in cannellini beans?
For this canned, sodium-added, drained-and-rinsed preparation, the retained energy value is about 115 calories per 100 g.
Are cannellini beans high in protein?
This preparation provides 7.41 g protein per 100 g of drained and rinsed bean solids.
Are cannellini beans high in fiber?
This preparation provides 6.76 g total dietary fibre per 100 g (AOAC 2011.25).
