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Cannellini Beans (canned)营养参考
豆类及豆制品

Cannellini Beans (canned)

Cannellini Beans (canned). Nutrition is shown per 100 g of cannellini bean solids after draining and rinsing.

115.4
kcal每 100g
碳水
18.82g
蛋白质
7.41g
脂肪
1.17g
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营养成分

每100克

参考值
测量依据
食物状态
Canned, sodium added; drained and rinsed
可食部分
Cannellini bean solids after draining and rinsing
测量依据
Per 100 g edible canned cannellini bean solids, sodium added, drained and rinsed
能量(千卡)
115.4 kcal
蛋白质
7.4125 g
碳水化合物
18.8185 g
脂肪
1.169 g
膳食纤维
6.763 g
钠
164 mg
更多营养成分6
能量(千焦)
483 kJ
钙
69.19 mg
钾
202.6 mg
镁
29.29 mg
铁
1.405 mg
锌
0.5155 mg

数据来源

1
  1. 1

    USDA FoodData Central, Foundation record 2644287

    2644287 · Foundation Foods release 2026-04-30

关于此食物

了解此营养参考

Cannellini beans are large, creamy white kidney beans popular in Italian cooking. This record refers specifically to canned beans with sodium added, drained and rinsed.

Per 100 g of these edible bean solids, the retained energy value is about 115 kcal, with 18.8 g carbohydrate, 7.41 g protein, 1.17 g fat and 6.76 g total dietary fibre.

These figures do not describe dry beans, generic home-boiled beans or beans in their packing liquid. Weigh the drained and rinsed beans for logging.

规划您的份量

您的一份有多少 Cannellini Beans (canned)?

Nutrition is per 100 g of canned cannellini bean solids with sodium added, drained and rinsed. The existing cup weights 180 g and 90 g have not been verified for this exact preparation; use measured gram weight rather than assuming a cup conversion.

根据每100克参考值计算。数值已四舍五入。
份量体重卡路里碳水蛋白质脂肪
100 g100 g115.4 kcal18.8 g7.4 g1.2 g
1 cup cooked180 g207.7 kcal33.9 g13.3 g2.1 g
1/2 cup cooked90 g103.9 kcal16.9 g6.7 g1.1 g

使用上述食物状态下可食用部分的重量。

能量(千卡)
115.4 kcal
能量(千焦)
483 kJ
蛋白质
7.4125 g
碳水化合物
18.8185 g
脂肪
1.169 g
膳食纤维
6.763 g
钠
164 mg
钙
69.19 mg
钾
202.6 mg
镁
29.29 mg
铁
1.405 mg
锌
0.5155 mg

问题与解答

Cannellini Beans (canned) 营养常见问题

How many calories are in cannellini beans?

For this canned, sodium-added, drained-and-rinsed preparation, the retained energy value is about 115 calories per 100 g.

Are cannellini beans high in protein?

This preparation provides 7.41 g protein per 100 g of drained and rinsed bean solids.

Are cannellini beans high in fiber?

This preparation provides 6.76 g total dietary fibre per 100 g (AOAC 2011.25).