Nutrition referenceCannellini Beans (canned). Nutrition is shown per 100 g of cannellini bean solids after draining and rinsing.
Nutrition facts
2644287 · Foundation Foods release 2026-04-30
About this food
Cannellini beans are large, creamy white kidney beans popular in Italian cooking. This record refers specifically to canned beans with sodium added, drained and rinsed.
Per 100 g of these edible bean solids, the retained energy value is about 115 kcal, with 18.8 g carbohydrate, 7.41 g protein, 1.17 g fat and 6.76 g total dietary fibre.
These figures do not describe dry beans, generic home-boiled beans or beans in their packing liquid. Weigh the drained and rinsed beans for logging.
Plan your portion
Nutrition is per 100 g of canned cannellini bean solids with sodium added, drained and rinsed. The existing cup weights 180 g and 90 g have not been verified for this exact preparation; use measured gram weight rather than assuming a cup conversion.
| Serving | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115.4 kcal | 18.8 g | 7.4 g | 1.2 g |
| 1 cup cooked | 180 g | 207.7 kcal | 33.9 g | 13.3 g | 2.1 g |
| 1/2 cup cooked | 90 g | 103.9 kcal | 16.9 g | 6.7 g | 1.1 g |
Use the weight of the edible portion in the food state shown above.
Questions and answers
For this canned, sodium-added, drained-and-rinsed preparation, the retained energy value is about 115 calories per 100 g.
This preparation provides 7.41 g protein per 100 g of drained and rinsed bean solids.
This preparation provides 6.76 g total dietary fibre per 100 g (AOAC 2011.25).
