Cannellini Beans

Cannellini beans are large, creamy white kidney beans popular in Italian cooking. They are used in soups, stews, and salads and are usually eaten cooked.

Nutritionally, cannellini beans are a source of plant protein and fiber. Per 100 g of cooked beans they provide about 115 kcal, 18.8 g of carbohydrates, 7.4 g of protein, 1.2 g of fat, and 6.8 g of dietary fiber.

Cannellini beans are commonly eaten cooked, either from dry or canned. Use the serving sizes below to estimate portions when logging.

Food state

Cooked

Edible portion

Cooked cannellini beans

Measurement basis

Per 100 g cooked edible portion

Nutrition values are reported per 100 g of cooked beans. A typical cup of cooked beans (about 180 g) provides roughly 208 kcal. Use the serving sizes below to estimate portions when logging.