영양 성분
100그램당
측정 기준
- 식품 상태
- Uncooked, dry flour
- 가식부
- Ground chestnut flour
- 측정 기준
- Per 100 g uncooked dry chestnut flour
- 에너지(kcal)
- 384.7 kcal
- 단백질
- 5.28675 g
- 탄수화물
- 80.4503 g
- 지방
- 4.636 g
- 식이섬유
- 8.711 g
- Saturated fat
- 0.689 g
- Sodium
- 0 mg
번역이 없을 때 음식 데이터는 영어로 표시될 수 있습니다.
영양 참고 자료견과류 및 씨앗
Chestnut Flour
Chestnut flour is a gluten-free flour made from ground chestnuts. Per 100 g it provides about 385 calories with 80.5 g carbs.
384.7
kcal100당g
- 탄수화물
- 80.45g
- 단백질
- 5.29g
- 지방
- 4.64g
Reference values
데이터 출처
3이 음식 정보
이 영양 참고 자료 이해하기
Chestnut flour is a gluten-free flour made by grinding dried chestnuts. It has a sweet, nutty flavor and is used in baking, pasta, and pancakes in Italian and other European cuisines.
Nutritionally, chestnut flour is mostly carbohydrate. Per 100 g it provides about 385 kcal, 80.5 g of carbohydrates, 5.3 g of protein, 4.6 g of fat, and 8.7 g of dietary fiber.
Chestnut flour is naturally gluten-free and lower in fat than nut flours. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
1회 제공량에 얼마나 들어 있나요? Chestnut Flour?
Nutrition values are reported per 100 g. A typical cup of chestnut flour (about 100 g) provides roughly 385 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1 cup | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1/2 cup | 50 g | 192.4 kcal | 40.2 g | 2.6 g | 2.3 g |
질문과 답변
Chestnut Flour 영양 FAQ
How many calories are in chestnut flour?
Chestnut flour provides about 385 calories per 100 g.
Is chestnut flour gluten-free?
Yes. Chestnut flour is made from chestnuts and is naturally gluten-free.
Is chestnut flour high in carbs?
Yes. Chestnut flour provides about 80.5 g of carbohydrates per 100 g.
