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Referência nutricionalChestnut flour is a gluten-free flour made from ground chestnuts. Per 100 g it provides about 385 calories with 80.5 g carbs.
Informação nutricional
2515377 · Foundation Foods release 2026-04-30
504010 · Food Composition Tables, update 2019
9570 · Ciqual 2025
Sobre este alimento
Chestnut flour is a gluten-free flour made by grinding dried chestnuts. It has a sweet, nutty flavor and is used in baking, pasta, and pancakes in Italian and other European cuisines.
Nutritionally, chestnut flour is mostly carbohydrate. Per 100 g it provides about 385 kcal, 80.5 g of carbohydrates, 5.3 g of protein, 4.6 g of fat, and 8.7 g of dietary fiber.
Chestnut flour is naturally gluten-free and lower in fat than nut flours. Use the serving sizes below to estimate portions when logging.
Planeje sua porção
Nutrition values are reported per 100 g. A typical cup of chestnut flour (about 100 g) provides roughly 385 kcal. Use the serving sizes below to estimate portions when logging.
| Porção | Peso | Calorias | Carboidratos | Proteína | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1 cup | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1/2 cup | 50 g | 192.4 kcal | 40.2 g | 2.6 g | 2.3 g |
Use o peso da porção comestível no estado do alimento mostrado acima.
Perguntas e respostas
Chestnut flour provides about 385 calories per 100 g.
Yes. Chestnut flour is made from chestnuts and is naturally gluten-free.
Yes. Chestnut flour provides about 80.5 g of carbohydrates per 100 g.
