Chestnut flour is a gluten-free flour made by grinding dried chestnuts. It has a sweet, nutty flavor and is used in baking, pasta, and pancakes in Italian and other European cuisines.
Nutritionally, chestnut flour is mostly carbohydrate. Per 100 g it provides about 385 kcal, 80.5 g of carbohydrates, 5.3 g of protein, 4.6 g of fat, and 8.7 g of dietary fiber.
Chestnut flour is naturally gluten-free and lower in fat than nut flours. Use the serving sizes below to estimate portions when logging.
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Сколько в вашей порции Chestnut Flour?
Nutrition values are reported per 100 g. A typical cup of chestnut flour (about 100 g) provides roughly 385 kcal. Use the serving sizes below to estimate portions when logging.
Рассчитано из эталона на 100 г. Значения округлены.
Порция
Вес
Калории
Углеводы
Белки
Жир
100 g
100 g
384.7 kcal
80.5 g
5.3 g
4.6 g
1 cup
100 g
384.7 kcal
80.5 g
5.3 g
4.6 g
1/2 cup
50 g
192.4 kcal
40.2 g
2.6 g
2.3 g
Используйте вес съедобной части в состоянии продукта, указанном выше.