Nutrition facts
Per 100 grams
- Energy
- 384.7 kcal1609.5 kJ
- Carbohydrates
- 80.5 g
- Protein
- 5.3 g
- Total fat
- 4.6 g
- Dietary fiber
- 8.7 g
- Sodium
- 0 mg
- Calcium
- 55.8 mg
Nutrition referenceNuts & Seeds
Chestnut Flour
Chestnut flour is a gluten-free flour made from ground chestnuts. Per 100 g it provides about 385 calories with 80.5 g carbs.
384.7
kcalper 100g
- Carbs
- 80.5g
- Protein
- 5.3g
- Fat
- 4.6g
Reference values
About this food
Understanding this nutrition reference
Chestnut flour is a gluten-free flour made by grinding dried chestnuts. It has a sweet, nutty flavor and is used in baking, pasta, and pancakes in Italian and other European cuisines.
Nutritionally, chestnut flour is mostly carbohydrate. Per 100 g it provides about 385 kcal, 80.5 g of carbohydrates, 5.3 g of protein, 4.6 g of fat, and 8.7 g of dietary fiber.
Chestnut flour is naturally gluten-free and lower in fat than nut flours. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical cup of chestnut flour (about 100 g) provides roughly 385 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Chestnut Flour nutrition FAQ
How many calories are in chestnut flour?
Chestnut flour provides about 385 calories per 100 g.
Is chestnut flour gluten-free?
Yes. Chestnut flour is made from chestnuts and is naturally gluten-free.
Is chestnut flour high in carbs?
Yes. Chestnut flour provides about 80.5 g of carbohydrates per 100 g.
