Chestnut flour is a gluten-free flour made by grinding dried chestnuts. It has a sweet, nutty flavor and is used in baking, pasta, and pancakes in Italian and other European cuisines.
Nutritionally, chestnut flour is mostly carbohydrate. Per 100 g it provides about 385 kcal, 80.5 g of carbohydrates, 5.3 g of protein, 4.6 g of fat, and 8.7 g of dietary fiber.
Chestnut flour is naturally gluten-free and lower in fat than nut flours. Use the serving sizes below to estimate portions when logging.
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¿Cuánto hay en tu porción de Chestnut Flour?
Nutrition values are reported per 100 g. A typical cup of chestnut flour (about 100 g) provides roughly 385 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir de la referencia por cada 100 g. Los valores están redondeados.
Porción
Peso
Calorías
Carbohidratos
Proteína
Grasa
100 g
100 g
384.7 kcal
80.5 g
5.3 g
4.6 g
1 cup
100 g
384.7 kcal
80.5 g
5.3 g
4.6 g
1/2 cup
50 g
192.4 kcal
40.2 g
2.6 g
2.3 g
Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.