营养成分
每100克
测量依据
- 食物状态
- Uncooked, dry flour
- 可食部分
- Ground chestnut flour
- 测量依据
- Per 100 g uncooked dry chestnut flour
当翻译不可用时，食物数据可能以英文显示。
营养参考参考值
数据来源
3关于此食物
了解此营养参考
Chestnut flour is a gluten-free flour made by grinding dried chestnuts. It has a sweet, nutty flavor and is used in baking, pasta, and pancakes in Italian and other European cuisines.
Nutritionally, chestnut flour is mostly carbohydrate. Per 100 g it provides about 385 kcal, 80.5 g of carbohydrates, 5.3 g of protein, 4.6 g of fat, and 8.7 g of dietary fiber.
Chestnut flour is naturally gluten-free and lower in fat than nut flours. Use the serving sizes below to estimate portions when logging.
规划您的份量
您的一份有多少 Chestnut Flour?
Nutrition values are reported per 100 g. A typical cup of chestnut flour (about 100 g) provides roughly 385 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1 cup | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1/2 cup | 50 g | 192.4 kcal | 40.2 g | 2.6 g | 2.3 g |
问题与解答
Chestnut Flour 营养常见问题
How many calories are in chestnut flour?
Chestnut flour provides about 385 calories per 100 g.
Is chestnut flour gluten-free?
Yes. Chestnut flour is made from chestnuts and is naturally gluten-free.
Is chestnut flour high in carbs?
Yes. Chestnut flour provides about 80.5 g of carbohydrates per 100 g.
