栄養成分表示
100グラムあたり
測定基準
- 食品の状態
- Uncooked, dry flour
- 可食部
- Ground chestnut flour
- 測定基準
- Per 100 g uncooked dry chestnut flour
- エネルギー（kcal）
- 384.7 kcal
- タンパク質
- 5.28675 g
- 炭水化物
- 80.4503 g
- 脂肪
- 4.636 g
- 食物繊維
- 8.711 g
- 飽和脂肪
- 0.689 g
- ナトリウム
- 0 mg
翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス参考値
データの出典
3この食品について
この栄養リファレンスを理解する
Chestnut flour is a gluten-free flour made by grinding dried chestnuts. It has a sweet, nutty flavor and is used in baking, pasta, and pancakes in Italian and other European cuisines.
Nutritionally, chestnut flour is mostly carbohydrate. Per 100 g it provides about 385 kcal, 80.5 g of carbohydrates, 5.3 g of protein, 4.6 g of fat, and 8.7 g of dietary fiber.
Chestnut flour is naturally gluten-free and lower in fat than nut flours. Use the serving sizes below to estimate portions when logging.
分量を計画する
1食分の量はどのくらいですか Chestnut Flour?
Nutrition values are reported per 100 g. A typical cup of chestnut flour (about 100 g) provides roughly 385 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1 cup | 100 g | 384.7 kcal | 80.5 g | 5.3 g | 4.6 g |
| 1/2 cup | 50 g | 192.4 kcal | 40.2 g | 2.6 g | 2.3 g |
質問と回答
Chestnut Flour 栄養FAQ
How many calories are in chestnut flour?
Chestnut flour provides about 385 calories per 100 g.
Is chestnut flour gluten-free?
Yes. Chestnut flour is made from chestnuts and is naturally gluten-free.
Is chestnut flour high in carbs?
Yes. Chestnut flour provides about 80.5 g of carbohydrates per 100 g.
