翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
2262074 · Foundation Foods, April 2026 (2026-04-30 export)
168588 · SR Legacy, final April 2018 release
168603 · SR Legacy, final April 2018 release
この食品について
Almond butter is a spread made by grinding roasted almonds into a smooth paste. It is a popular alternative to peanut butter and is used on toast, in smoothies, and in baking.
Nutritionally, almond butter is high in fat and protein. Per 100 g it provides about 646 kcal, 21.2 g of carbohydrates, 20.8 g of protein, 53.0 g of fat, and 9.7 g of dietary fiber.
Almond butter is energy-dense, so it is usually eaten in small portions. Use the serving sizes below to estimate portions when logging.
分量を計画する
Nutrition values are reported per 100 g. A typical tablespoon (16 g) provides roughly 103 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 645.5 kcal | 21.2 g | 20.8 g | 53 g |
| 1 tablespoon | 16 g | 103.3 kcal | 3.4 g | 3.3 g | 8.5 g |
| 2 tablespoons | 32 g | 206.6 kcal | 6.8 g | 6.7 g | 17 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
Almond butter provides about 646 calories per 100 g. A typical tablespoon (16 g) provides roughly 103 calories.
Yes. Almond butter provides about 20.8 g of protein per 100 g.
Yes. Almond butter provides about 53 g of fat per 100 g.
