Almond butter is a spread made by grinding roasted almonds into a smooth paste. It is a popular alternative to peanut butter and is used on toast, in smoothies, and in baking.
Nutritionally, almond butter is high in fat and protein. Per 100 g it provides about 646 kcal, 21.2 g of carbohydrates, 20.8 g of protein, 53.0 g of fat, and 9.7 g of dietary fiber.
Almond butter is energy-dense, so it is usually eaten in small portions. Use the serving sizes below to estimate portions when logging.
วางแผนปริมาณของคุณ
ปริมาณในหน่วยบริโภคของคุณของ Almond Butter?
Nutrition values are reported per 100 g. A typical tablespoon (16 g) provides roughly 103 kcal. Use the serving sizes below to estimate portions when logging.
