Nuts & Seeds
645.5 kcalAlmond Butter
Almond butter is a spread made from ground roasted almonds. Per 100 g it provides about 646 calories with 20.8 g protein and 53 g fat.
- Carbs
- 21.2g
- Protein
- 20.8g
- Fat
- 53g
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Nuts & Seeds
Browse nutrition references for foods in the nuts & seeds category.
Nuts & Seeds
622 kcalAlmond Flour
Almond flour is a gluten-free flour made from finely ground blanched almonds. Per 100 g it provides 622 calories with 26.2 g protein and 50.2 g fat.
- Carbs
- 16.2g
- Protein
- 26.2g
- Fat
- 50.2g
Nuts & Seeds
550.9 kcalBlack Sesame Seeds
Black sesame seeds are small, dark seeds with a nutty flavor, used in Asian desserts and cooking. Per 100 g they provide 551 calories with 19.2 g protein and 46 g fat.
- Carbs
- 24g
- Protein
- 19.2g
- Fat
- 46g
Nuts & Seeds
545.1 kcalGround Flaxseed
Ground flaxseed is milled flaxseed, rich in fiber and omega-3 fats. Per 100 g it provides about 545 calories with 18 g protein and 23.1 g fiber.
- Carbs
- 34.4g
- Protein
- 18g
- Fat
- 37.3g
Nuts & Seeds
697.1 kcalSesame Butter
Sesame butter is a paste made from ground sesame seeds, also known as tahini. Per 100 g it provides about 697 calories with 19.7 g protein.
- Carbs
- 14.2g
- Protein
- 19.7g
- Fat
- 62.4g
Nuts & Seeds
573 kcalWhite Sesame Seeds
White sesame seeds are small, oil-rich seeds used as a garnish and to make tahini and sesame oil. Per 100 g they provide 573 calories with 17.7 g protein and 49.7 g fat.
- Carbs
- 23.5g
- Protein
- 17.7g
- Fat
- 49.7g