Nutrition facts
Per 100 grams
- Energy
- 711.9 kcal2978.5 kJ
- Carbohydrates
- 24.1 g
- Protein
- 7.8 g
- Total fat
- 64.9 g
- Dietary fiber
- 7.6 g
- Sodium
- 0 mg
- Calcium
- 52.7 mg
Nutrition referenceNuts & Seeds
Macadamia Nuts
Macadamia nuts are rich, buttery tree nuts, among the highest in fat. Per 100 g they provide about 712 calories with 64.9 g fat.
711.9
kcalper 100g
- Carbs
- 24.1g
- Protein
- 7.8g
- Fat
- 64.9g
Reference values
About this food
Understanding this nutrition reference
Macadamia nuts are rich, buttery tree nuts native to Australia. They are eaten raw or roasted as a snack and are used in baking and confectionery.
Nutritionally, macadamia nuts are among the highest in fat of all nuts. Per 100 g they provide about 712 kcal, 24.1 g of carbohydrates, 7.8 g of protein, 64.9 g of fat, and 7.6 g of dietary fiber.
Macadamia nuts are energy-dense, so they are usually eaten in small portions. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 199 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Macadamia Nuts nutrition FAQ
How many calories are in macadamia nuts?
Macadamia nuts provide about 712 calories per 100 g. A typical ounce (28 g) provides roughly 199 calories.
Are macadamia nuts high in fat?
Yes. Macadamia nuts provide about 64.9 g of fat per 100 g, among the highest of all nuts.
How much protein is in macadamia nuts?
Macadamia nuts provide about 7.8 g of protein per 100 g.
