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영양 참고 자료Green Peas (canned). Nutrition is shown per 100 g of canned sweet green peas, sodium and sugar added, drained and rinsed.
영양 성분
2644291 · Foundation Foods release 2026-04-30
170015 · SR Legacy release April 2018
170013 · SR Legacy release April 2018
170014 · SR Legacy release April 2018
170103 · SR Legacy release April 2018
170104 · SR Legacy release April 2018
170421 · SR Legacy release April 2018
이 음식 정보
Green peas are small, round, sweet legumes that are eaten as a vegetable. They are usually cooked by boiling or steaming and are used in soups, salads, and side dishes.
Nutritionally, green peas are a source of fiber and plant protein. Per 100 g of canned sweet green peas with sodium and sugar added, drained and rinsed they provide about 80 kcal, 12.7 g of carbohydrates, 4.7 g of protein, 1.2 g of fat, and 6.0 g of dietary fiber.
Green peas can be high in sodium if salted or canned. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
Nutrition values apply to canned sweet green peas with sodium and sugar added, drained and rinsed, per 100 g edible portion. A 160 g portion provides roughly 128 kcal using the existing energy value. The existing cup-to-weight estimate is unverified.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 80.1 kcal | 12.7 g | 4.7 g | 1.2 g |
| 1 cup cooked | 160 g | 128.2 kcal | 20.3 g | 7.6 g | 1.8 g |
| 1/2 cup cooked | 80 g | 64.1 kcal | 10.2 g | 3.8 g | 0.9 g |
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질문과 답변
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide about 80 calories per 100 g according to the current record.
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide 5.95 g of dietary fiber per 100 g.
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide 4.73 g of protein per 100 g.
