翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
2644291 · Foundation Foods release 2026-04-30
170015 · SR Legacy release April 2018
170013 · SR Legacy release April 2018
170014 · SR Legacy release April 2018
170103 · SR Legacy release April 2018
170104 · SR Legacy release April 2018
170421 · SR Legacy release April 2018
この食品について
Green peas are small, round, sweet legumes that are eaten as a vegetable. They are usually cooked by boiling or steaming and are used in soups, salads, and side dishes.
Nutritionally, green peas are a source of fiber and plant protein. Per 100 g of canned sweet green peas with sodium and sugar added, drained and rinsed they provide about 80 kcal, 12.7 g of carbohydrates, 4.7 g of protein, 1.2 g of fat, and 6.0 g of dietary fiber.
Green peas can be high in sodium if salted or canned. Use the serving sizes below to estimate portions when logging.
分量を計画する
Nutrition values apply to canned sweet green peas with sodium and sugar added, drained and rinsed, per 100 g edible portion. A 160 g portion provides roughly 128 kcal using the existing energy value. The existing cup-to-weight estimate is unverified.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 80.1 kcal | 12.7 g | 4.7 g | 1.2 g |
| 1 cup cooked | 160 g | 128.2 kcal | 20.3 g | 7.6 g | 1.8 g |
| 1/2 cup cooked | 80 g | 64.1 kcal | 10.2 g | 3.8 g | 0.9 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide about 80 calories per 100 g according to the current record.
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide 5.95 g of dietary fiber per 100 g.
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide 4.73 g of protein per 100 g.
