当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
2644291 · Foundation Foods release 2026-04-30
170015 · SR Legacy release April 2018
170013 · SR Legacy release April 2018
170014 · SR Legacy release April 2018
170103 · SR Legacy release April 2018
170104 · SR Legacy release April 2018
170421 · SR Legacy release April 2018
关于此食物
Green peas are small, round, sweet legumes that are eaten as a vegetable. They are usually cooked by boiling or steaming and are used in soups, salads, and side dishes.
Nutritionally, green peas are a source of fiber and plant protein. Per 100 g of canned sweet green peas with sodium and sugar added, drained and rinsed they provide about 80 kcal, 12.7 g of carbohydrates, 4.7 g of protein, 1.2 g of fat, and 6.0 g of dietary fiber.
Green peas can be high in sodium if salted or canned. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values apply to canned sweet green peas with sodium and sugar added, drained and rinsed, per 100 g edible portion. A 160 g portion provides roughly 128 kcal using the existing energy value. The existing cup-to-weight estimate is unverified.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 80.1 kcal | 12.7 g | 4.7 g | 1.2 g |
| 1 cup cooked | 160 g | 128.2 kcal | 20.3 g | 7.6 g | 1.8 g |
| 1/2 cup cooked | 80 g | 64.1 kcal | 10.2 g | 3.8 g | 0.9 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide about 80 calories per 100 g according to the current record.
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide 5.95 g of dietary fiber per 100 g.
Canned sweet green peas with sodium and sugar added, drained and rinsed, provide 4.73 g of protein per 100 g.
