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영양 참고 자료Potato flour is a gluten-free flour made from cooked, dried potatoes, used in baking and thickening. Per 100 g it provides about 361 calories with 79.9 g carbs.
영양 성분
이 음식 정보
Potato flour is a gluten-free flour made by cooking, drying, and grinding potatoes. It has a fine texture and is used in baking, breading, and as a thickener.
Nutritionally, potato flour is mostly carbohydrate. Per 100 g it provides about 361 kcal, 79.9 g of carbohydrates, 8.1 g of protein, 1.0 g of fat, and 5.4 g of dietary fiber.
Potato flour absorbs more liquid than wheat flour and should not be confused with potato starch. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
Nutrition values are reported per 100 g. A typical cup of potato flour (about 160 g) provides roughly 577 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 360.8 kcal | 79.9 g | 8.1 g | 1 g |
| 1 cup | 160 g | 577.3 kcal | 127.8 g | 13 g | 1.5 g |
| 1/2 cup | 80 g | 288.6 kcal | 63.9 g | 6.5 g | 0.8 g |
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질문과 답변
Potato flour provides about 361 calories per 100 g. A typical cup (about 160 g) provides roughly 577 calories.
Yes. Potato flour is made from potatoes and is naturally gluten-free.
Yes. Potato flour provides about 79.9 g of carbohydrates per 100 g.
