Nutrition facts
Per 100 grams
- Energy
- 360.8 kcal1509.5 kJ
- Carbohydrates
- 79.9 g
- Protein
- 8.1 g
- Total fat
- 1 g
- Dietary fiber
- 5.4 g
- Sodium
- 47.7 mg
- Calcium
- 44.1 mg
Nutrition referenceVegetables
Potato Flour
Potato flour is a gluten-free flour made from cooked, dried potatoes, used in baking and thickening. Per 100 g it provides about 361 calories with 79.9 g carbs.
360.8
kcalper 100g
- Carbs
- 79.9g
- Protein
- 8.1g
- Fat
- 1g
Reference values
About this food
Understanding this nutrition reference
Potato flour is a gluten-free flour made by cooking, drying, and grinding potatoes. It has a fine texture and is used in baking, breading, and as a thickener.
Nutritionally, potato flour is mostly carbohydrate. Per 100 g it provides about 361 kcal, 79.9 g of carbohydrates, 8.1 g of protein, 1.0 g of fat, and 5.4 g of dietary fiber.
Potato flour absorbs more liquid than wheat flour and should not be confused with potato starch. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical cup of potato flour (about 160 g) provides roughly 577 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Potato Flour nutrition FAQ
How many calories are in potato flour?
Potato flour provides about 361 calories per 100 g. A typical cup (about 160 g) provides roughly 577 calories.
Is potato flour gluten-free?
Yes. Potato flour is made from potatoes and is naturally gluten-free.
Is potato flour high in carbs?
Yes. Potato flour provides about 79.9 g of carbohydrates per 100 g.
