Ground pork, also called minced pork, is pork that has been finely chopped. It is used in dumplings, meatballs, sausages, and stir-fries and is cooked before eating.
Nutritionally, ground pork is a source of protein and fat. Per 100 g of raw ground pork provides about 228 kcal, 17.8 g of protein, and 17.5 g of fat.
Ground pork is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
Plane deine Portion
Wie viel ist in Ihrer Portion von Ground Pork?
Nutrition values are reported per 100 g of raw ground pork. A typical 4 oz portion (about 113 g) provides roughly 258 kcal. Use the serving sizes below to estimate portions when logging.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
Portion
Gewicht
Kalorien
Kohlenhydrate
Protein
Fett
100 g
100 g
228.3 kcal
0 g
17.8 g
17.5 g
4 oz
113 g
258 kcal
0 g
20.1 g
19.8 g
1/2 lb
227 g
518.2 kcal
0 g
40.4 g
39.7 g
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
