Ground pork, also called minced pork, is pork that has been finely chopped. It is used in dumplings, meatballs, sausages, and stir-fries and is cooked before eating.
Nutritionally, ground pork is a source of protein and fat. Per 100 g of raw ground pork provides about 228 kcal, 17.8 g of protein, and 17.5 g of fat.
Ground pork is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
Planeje sua porção
Quanto há na sua porção de Ground Pork?
Nutrition values are reported per 100 g of raw ground pork. A typical 4 oz portion (about 113 g) provides roughly 258 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir da referência por 100 g. Os valores são arredondados.
Porção
Peso
Calorias
Carboidratos
Proteína
Gordura
100 g
100 g
228.3 kcal
0 g
17.8 g
17.5 g
4 oz
113 g
258 kcal
0 g
20.1 g
19.8 g
1/2 lb
227 g
518.2 kcal
0 g
40.4 g
39.7 g
Use o peso da porção comestível no estado do alimento mostrado acima.
