营养成分
每100克
测量依据
- 食物状态
- Raw
- 可食部分
- Raw minced pork
- 测量依据
- Per 100 g raw edible portion
当翻译不可用时，食物数据可能以英文显示。
营养参考参考值
数据来源
2关于此食物
了解此营养参考
Ground pork, also called minced pork, is pork that has been finely chopped. It is used in dumplings, meatballs, sausages, and stir-fries and is cooked before eating.
Nutritionally, ground pork is a source of protein and fat. Per 100 g of raw ground pork provides about 228 kcal, 17.8 g of protein, and 17.5 g of fat.
Ground pork is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
规划您的份量
您的一份有多少 Ground Pork?
Nutrition values are reported per 100 g of raw ground pork. A typical 4 oz portion (about 113 g) provides roughly 258 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 228.3 kcal | 0 g | 17.8 g | 17.5 g |
| 4 oz | 113 g | 258 kcal | 0 g | 20.1 g | 19.8 g |
| 1/2 lb | 227 g | 518.2 kcal | 0 g | 40.4 g | 39.7 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Ground Pork 营养常见问题
How many calories are in ground pork?
Ground pork provides about 228 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 258 calories.
Is ground pork high in protein?
Yes. Ground pork provides about 17.8 g of protein per 100 g.
Is ground pork high in fat?
Ground pork provides about 17.5 g of fat per 100 g.
