Ground pork, also called minced pork, is pork that has been finely chopped. It is used in dumplings, meatballs, sausages, and stir-fries and is cooked before eating.
Nutritionally, ground pork is a source of protein and fat. Per 100 g of raw ground pork provides about 228 kcal, 17.8 g of protein, and 17.5 g of fat.
Ground pork is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
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¿Cuánto hay en tu porción de Ground Pork?
Nutrition values are reported per 100 g of raw ground pork. A typical 4 oz portion (about 113 g) provides roughly 258 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir de la referencia por cada 100 g. Los valores están redondeados.
Porción
Peso
Calorías
Carbohidratos
Proteína
Grasa
100 g
100 g
228.3 kcal
0 g
17.8 g
17.5 g
4 oz
113 g
258 kcal
0 g
20.1 g
19.8 g
1/2 lb
227 g
518.2 kcal
0 g
40.4 g
39.7 g
Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.