Nutrition referenceRibeye steak is a well-marbled, flavorful cut of beef from the rib section. Per 100 g it provides about 254 calories with 18.7 g protein.
Nutrition facts
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About this food
Ribeye steak is a cut of beef from the rib section, prized for its rich marbling and beefy flavor. It is usually cooked by grilling or pan-searing.
Nutritionally, ribeye steak is high in fat and protein. Per 100 g of raw ribeye provides about 254 kcal, 18.7 g of protein, and 20.0 g of fat.
Ribeye is one of the fattier cuts of beef. Use the serving sizes below to estimate portions when logging.
Plan your portion
Nutrition values are reported per 100 g of raw ribeye steak. A typical 4 oz portion (about 113 g) provides roughly 287 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 254.1 kcal | 0 g | 18.7 g | 20 g |
| 4 oz | 113 g | 287.1 kcal | 0 g | 21.2 g | 22.6 g |
| 8 oz | 227 g | 576.8 kcal | 0 g | 42.5 g | 45.5 g |
Use the weight of the edible portion in the food state shown above.
Questions and answers
Ribeye steak provides about 254 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 287 calories.
Yes. Ribeye steak provides about 18.7 g of protein per 100 g.
Yes. Ribeye steak provides about 20 g of fat per 100 g, making it one of the fattier cuts of beef.
