Nutrition facts
Per 100 grams
- Energy
- 254.1 kcal1063.2 kJ
- Carbohydrates
- 0 g
- Protein
- 18.7 g
- Total fat
- 20 g
- Dietary fiber
- 0 g
- Sodium
- 42.5 mg
- Calcium
- 4.2 mg
Nutrition referenceMeat, Eggs & Dairy
Ribeye Steak
Ribeye steak is a well-marbled, flavorful cut of beef from the rib section. Per 100 g it provides about 254 calories with 18.7 g protein.
254.1
kcalper 100g
- Carbs
- 0g
- Protein
- 18.7g
- Fat
- 20g
Reference values
About this food
Understanding this nutrition reference
Ribeye steak is a cut of beef from the rib section, prized for its rich marbling and beefy flavor. It is usually cooked by grilling or pan-searing.
Nutritionally, ribeye steak is high in fat and protein. Per 100 g of raw ribeye provides about 254 kcal, 18.7 g of protein, and 20.0 g of fat.
Ribeye is one of the fattier cuts of beef. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g of raw ribeye steak. A typical 4 oz portion (about 113 g) provides roughly 287 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Ribeye Steak nutrition FAQ
How many calories are in ribeye steak?
Ribeye steak provides about 254 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 287 calories.
Is ribeye steak high in protein?
Yes. Ribeye steak provides about 18.7 g of protein per 100 g.
Is ribeye steak high in fat?
Yes. Ribeye steak provides about 20 g of fat per 100 g, making it one of the fattier cuts of beef.
