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Rice Cake (plain)Nutrition reference
Staples & Grains

Rice Cake (plain)

Plain Ningbo-style rice cakes, before stir-frying or adding a sauce.

220
kcalper 100g
Carbs
49.7g
Protein
3.9g
Fat
0.6g
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Nutrition facts

Per 100 grams

Reference values
Measurement basis
Food state
Plain Ningbo-style rice cakes, before stir-frying or adding a sauce
Edible portion
Plain Ningbo-style rice cakes, before stir-frying or adding a sauce
Measurement basis
Per100 g of the food as described
Energy (kcal)
220 kcal
Protein
3.9 g
Carbohydrates
49.7 g
Fat
0.6 g
Dietary fiber
0.6 g
Sugars
0.1 g
Saturated fat
0.2 g
Sodium
62 mg
More nutrients15
Energy (kJ)1
920.5 kJ
Calcium
4 mg
Potassium
22 mg
Magnesium
8 mg
Iron
0.5 mg
Zinc
0.6 mg
Vitamin B1
0.02 mg
Vitamin B2
0.01 mg
Vitamin B3
0.62 mg
Vitamin B6
0.03 mg
Vitamin B9 (folate)
11.5 µg
Vitamin C
0 mg
Retinol
0 µg
Beta-carotene
0 µg
Vitamin E (alpha-tocopherol)
0.04 mg
  1. Calculated energy value.

Data sources

4
  1. 1

    台湾卫生福利部食品药物管理署

    Q0100101 · 食品營養成分資料集；2026-10-05

  2. 2

    CaloriePilot curated nutrition base

  3. 3

    日本文部科学省

    01117 · 日本食品標準成分表（八訂）増補2023年

  4. 4

    台湾卫生福利部食品药物管理署

    Q0100101 · Not reported

About this food

Understanding this nutrition reference

Plain Ningbo-style rice cakes, before stir-frying or adding a sauce.

Plan your portion

How much is in your serving of Rice Cake (plain)?

Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-g reference. Values are rounded.
ServingWeightCaloriesCarbsProteinFat
100 g100 g220 kcal49.7 g3.9 g0.6 g
1 piece (2 oz)57 g125.4 kcal28.3 g2.2 g0.3 g
1 cup sliced150 g330 kcal74.6 g5.9 g0.9 g

Use the weight of the edible portion in the food state shown above.

Energy (kcal)
220 kcal
Energy (kJ)1
920.5 kJ
Protein
3.9 g
Carbohydrates
49.7 g
Fat
0.6 g
Dietary fiber
0.6 g
Sugars
0.1 g
Saturated fat
0.2 g
Sodium
62 mg
Calcium
4 mg
Potassium
22 mg
Magnesium
8 mg
Iron
0.5 mg
Zinc
0.6 mg
Vitamin B1
0.02 mg
Vitamin B2
0.01 mg
Vitamin B3
0.62 mg
Vitamin B6
0.03 mg
Vitamin B9 (folate)
11.5 µg
Vitamin C
0 mg
Retinol
0 µg
Beta-carotene
0 µg
Vitamin E (alpha-tocopherol)
0.04 mg

Questions and answers

Rice Cake (plain) nutrition FAQ

What does this entry cover?

Plain Ningbo-style rice cakes, before stir-frying or adding a sauce.

Which amount should I log?

Use the edible amount in g and the preparation state shown above.

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