Skim Milk (added vitamins A and D)

Nutrition reference

Meat, Eggs & Dairy

Skim Milk (added vitamins A and D)

Fat-free milk with added vitamins A and D, ready to drink.

35.07

kcalper 100ml

Carbs: 5.07g
Protein: 3.54g
Fat: 0.08g

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Nutrition facts

Per 100 millilitres

Reference values

Measurement basis

Food state: Fat-free milk with added vitamins A and D, ready to drink
Edible portion: Fat-free milk with added vitamins A and D, ready to drink
Measurement basis: Per100 ml of the food as described

Energy (kcal)¹: 35.0651 kcal
Protein: 3.53745 g
Carbohydrates: 5.07413 g
Fat: 0.0825062 g
Dietary fiber: 0 g
Sugars: 5.2082 g
Saturated fat: 0.0505351 g
Sodium: 42.2844 mg

More nutrients22

Energy (kJ)¹: 146.7 kJ
Cholesterol: 3.09398 mg
Calcium: 136.135 mg
Potassium: 172.232 mg
Magnesium: 12.3759 mg
Iron: 0 mg
Zinc: 0.464097 mg
Vitamin B1: 0.0577544 mg
Vitamin B2: 0.135104 mg
Vitamin B3: 0.121697 mg
Vitamin B6: 0.059817 mg
Vitamin B9 (folate): 2.06266 µg
Vitamin B12: 0.59817 µg
Vitamin C: 0 mg
Vitamin D: 1.13446 µg
Vitamin A (RAE): 66.005 µg
Retinol: 66.005 µg
Beta-carotene: 2.06266 µg
Alpha-carotene: 0 µg
Beta-cryptoxanthin: 0 µg
Vitamin E (alpha-tocopherol): 0 mg
Vitamin K1 (phylloquinone): 0 µg

Calculated energy value.

Data sources

2

1
USDA FoodData Central
2705388 · Survey (FNDDS); 10/31/2024
- View original source
2
日本文部科学省
13006 · 日本食品標準成分表（八訂）増補2023年
- View original source

About this food

Understanding this nutrition reference

Fat-free milk with added vitamins A and D, ready to drink.

Plan your portion

How much is in your serving of Skim Milk (added vitamins A and D)?

Nutrition is shown per100 ml. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-ml reference. Values are rounded.
Serving	Volume	Calories	Carbs	Protein	Fat
100 ml	100 ml	35.1 kcal	5.1 g	3.5 g	0.1 g
1 cup	240 ml	84.2 kcal	12.2 g	8.5 g	0.2 g
1/2 cup	120 ml	42.1 kcal	6.1 g	4.2 g	0.1 g

Your portion in millilitres

Use the volume of the edible portion in the food state shown above.

Energy (kcal)¹: 35.0651 kcal
Energy (kJ)¹: 146.7 kJ
Protein: 3.53745 g
Carbohydrates: 5.07413 g
Fat: 0.0825062 g
Dietary fiber: 0 g
Sugars: 5.2082 g
Saturated fat: 0.0505351 g
Cholesterol: 3.09398 mg
Sodium: 42.2844 mg
Calcium: 136.135 mg
Potassium: 172.232 mg
Magnesium: 12.3759 mg
Iron: 0 mg
Zinc: 0.464097 mg
Vitamin B1: 0.0577544 mg
Vitamin B2: 0.135104 mg
Vitamin B3: 0.121697 mg
Vitamin B6: 0.059817 mg
Vitamin B9 (folate): 2.06266 µg
Vitamin B12: 0.59817 µg
Vitamin C: 0 mg
Vitamin D: 1.13446 µg
Vitamin A (RAE): 66.005 µg
Retinol: 66.005 µg
Beta-carotene: 2.06266 µg
Alpha-carotene: 0 µg
Beta-cryptoxanthin: 0 µg
Vitamin E (alpha-tocopherol): 0 mg
Vitamin K1 (phylloquinone): 0 µg

Questions and answers

Skim Milk (added vitamins A and D) nutrition FAQ

What does this entry cover?

Fat-free milk with added vitamins A and D, ready to drink.

Which amount should I log?

Use the edible amount in ml and the preparation state shown above.