Cranberry juice is a tart beverage made from cranberries, often sweetened or blended with other juices to balance its natural sourness.
Nutritionally, cranberry juice is mostly carbohydrate. Per 100 g it provides about 32 kcal, 7.3 g of carbohydrates, and 0.3 g of fat.
Cranberry juice is often sweetened, so check the label when choosing a product. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
1회 제공량에 얼마나 들어 있나요? Cranberry Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 77 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g 이 1회 제공량의 영양을 계산하는 데 필요합니다.
1 cup: 240 ml. A serving amount in g 이 1회 제공량의 영양을 계산하는 데 필요합니다.
1/2 cup: 120 ml. A serving amount in g 이 1회 제공량의 영양을 계산하는 데 필요합니다.
위에 표시된 식품 상태의 가식 부위 무게를 사용하세요.
에너지(kcal)
32.1 kcal
에너지(kJ)
134.3 kJ
단백질
0 g
탄수화물
7.26 g
지방
0.338 g
식이섬유
0 g
당류
3.41 g
Sodium
6.34 mg
칼슘
6.64 mg
칼륨
70.6 mg
마그네슘
4.38 mg
철분
0.126 mg
아연
0.041 mg
비타민 B1
0.018 mg
비타민 B3
0.009 mg
비타민 B6
0.009 mg
비타민 B9 (엽산)
8.97 µg
질문과 답변
Cranberry Juice 영양 FAQ
How many calories are in cranberry juice?
Cranberry juice provides about 32 calories per 100 ml. A typical cup (240 ml) provides roughly 77 calories.
Is cranberry juice high in sugar?
Cranberry juice provides about 7.3 g of carbohydrates per 100 ml, often including added sugar.
Does cranberry juice have fiber?
Cranberry juice contains little fiber compared with whole cranberries.