Nutrition facts
Per 100 grams
- Energy
- 32.1 kcal134.3 kJ
- Carbohydrates
- 7.3 g
- Protein
- 0 g
- Total fat
- 0.3 g
- Dietary fiber
- 0 g
- Sodium
- 6.3 mg
- Calcium
- 6.6 mg
Nutrition referenceFruit
Cranberry Juice
Cranberry juice is a tart beverage made from cranberries. Per 100 ml it provides about 32 calories with 7.3 g carbs.
32.1
kcalper 100g
- Carbs
- 7.3g
- Protein
- 0g
- Fat
- 0.3g
Reference values
About this food
Understanding this nutrition reference
Cranberry juice is a tart beverage made from cranberries, often sweetened or blended with other juices to balance its natural sourness.
Nutritionally, cranberry juice is mostly carbohydrate. Per 100 ml it provides about 32 kcal, 7.3 g of carbohydrates, and 0.3 g of fat.
Cranberry juice is often sweetened, so check the label when choosing a product. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 ml. A typical cup (240 ml) provides roughly 77 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Cranberry Juice nutrition FAQ
How many calories are in cranberry juice?
Cranberry juice provides about 32 calories per 100 ml. A typical cup (240 ml) provides roughly 77 calories.
Is cranberry juice high in sugar?
Cranberry juice provides about 7.3 g of carbohydrates per 100 ml, often including added sugar.
Does cranberry juice have fiber?
Cranberry juice contains little fiber compared with whole cranberries.
