当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Green Beans (canned). Preparation: canned, ready to eat. Use the amount you eat; weigh the edible portion.
规划您的份量
Nutrition values are reported per 100 g. A typical 1 cup serving (about 110 g) provides roughly 23 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 kcal | 4.1 g | 1 g | 0.4 g |
| 1 cup | 110 g | 23.1 kcal | 4.5 g | 1.1 g | 0.4 g |
| 1/2 cup | 55 g | 11.6 kcal | 2.3 g | 0.6 g | 0.2 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Green beans provide about 21 calories per 100 g. A typical 1 cup serving (about 110 g) provides roughly 23 calories.
Yes. Green beans are mostly water and provide only about 21 calories per 100 g.
Green beans are steamed, boiled, sautéed, or stir-fried until tender-crisp, and can also be eaten raw.
