营养成分
每100克
测量依据
- 食物状态
- Dried
- 可食部分
- Dehydrated whole egg
- 测量依据
- Per 100 g dried portion
- 能量（千卡）
- 575 kcal
- 蛋白质
- 48.1 g
- 碳水化合物
- 1.87 g
- 脂肪
- 39.8 g
- 膳食纤维
- 0 g
- 钠
- 485 mg
更多营养成分8
- 能量（千焦）
- 2410 kJ
- 胆固醇
- 1700 mg
- 钙
- 220 mg
- 钾
- 468 mg
- 镁
- 44.6 mg
- 铁
- 6.97 mg
- 锌
- 5.02 mg
- 维生素D
- 9.7 µg
当翻译不可用时，食物数据可能以英文显示。
营养参考参考值
数据来源
2关于此食物
了解此营养参考
Whole egg powder is made by dehydrating whole eggs into a dry powder. It is used in baking, cooking, and food manufacturing, and can be reconstituted with water to replace fresh eggs.
Nutritionally, whole egg powder is concentrated because the water has been removed. Per 100 g it provides about 575 kcal, 1.9 g of carbohydrates, 48.1 g of protein, and 39.8 g of fat, with 485 mg of sodium and 220 mg of calcium.
A small amount of egg powder provides the nutrition of a whole egg. For accurate tracking, weigh the powder, and use the serving sizes below.
规划您的份量
您的一份有多少 Whole Egg Powder?
Nutrition values are reported per 100 g. A typical 2 tbsp serving (about 14 g) provides roughly 81 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 575 kcal | 1.9 g | 48.1 g | 39.8 g |
| 2 tbsp | 14 g | 80.5 kcal | 0.3 g | 6.7 g | 5.6 g |
| 1 tbsp | 7 g | 40.3 kcal | 0.1 g | 3.4 g | 2.8 g |
使用上述食物状态下可食用部分的重量。
- 能量（千卡）
- 575 kcal
- 能量（千焦）
- 2410 kJ
- 蛋白质
- 48.1 g
- 碳水化合物
- 1.87 g
- 脂肪
- 39.8 g
- 膳食纤维
- 0 g
- 胆固醇
- 1700 mg
- 钠
- 485 mg
- 钙
- 220 mg
- 钾
- 468 mg
- 镁
- 44.6 mg
- 铁
- 6.97 mg
- 锌
- 5.02 mg
- 维生素D
- 9.7 µg
问题与解答
Whole Egg Powder 营养常见问题
How many calories are in whole egg powder?
Whole egg powder provides about 575 calories per 100 g. A typical 2 tbsp serving (about 14 g) provides roughly 81 calories.
Is whole egg powder high in protein?
Yes. Whole egg powder provides about 48.1 g of protein per 100 g, concentrated from the dehydrated eggs.
How do you use whole egg powder?
Whole egg powder is reconstituted with water to replace fresh eggs in baking and cooking.
