Whole Egg PowderNutrition reference
Meat, Eggs & Dairy

Whole Egg Powder

Whole egg powder is dehydrated whole eggs, used in baking and cooking. Per 100 g it provides 575 calories with 48.1 g protein and 39.8 g fat.

575
kcalper 100g
Carbs
1.9g
Protein
48.1g
Fat
39.8g
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Nutrition facts

Per 100 grams

Reference values
Energy
575 kcal2410 kJ
Carbohydrates
1.9 g
Protein
48.1 g
Total fat
39.8 g
Dietary fiber
0 g
Sodium
485 mg
Calcium
220 mg

About this food

Understanding this nutrition reference

Whole egg powder is made by dehydrating whole eggs into a dry powder. It is used in baking, cooking, and food manufacturing, and can be reconstituted with water to replace fresh eggs.

Nutritionally, whole egg powder is concentrated because the water has been removed. Per 100 g it provides about 575 kcal, 1.9 g of carbohydrates, 48.1 g of protein, and 39.8 g of fat, with 485 mg of sodium and 220 mg of calcium.

A small amount of egg powder provides the nutrition of a whole egg. For accurate tracking, weigh the powder, and use the serving sizes below.

Food state
Dried
Edible portion
Dehydrated whole egg
Measurement basis
Per 100 g dried portion

Portion guidance

How to use the serving references

Nutrition values are reported per 100 g. A typical 2 tbsp serving (about 14 g) provides roughly 81 kcal. Use the serving sizes below to estimate portions when logging.

Questions and answers

Whole Egg Powder nutrition FAQ

How many calories are in whole egg powder?

Whole egg powder provides about 575 calories per 100 g. A typical 2 tbsp serving (about 14 g) provides roughly 81 calories.

Is whole egg powder high in protein?

Yes. Whole egg powder provides about 48.1 g of protein per 100 g, concentrated from the dehydrated eggs.

How do you use whole egg powder?

Whole egg powder is reconstituted with water to replace fresh eggs in baking and cooking.