Chorizo (pan-fried). Preparation: cooked, pan-fried. Use the amount you eat; weigh the edible portion.
Planifiez votre portion
Quelle quantité contient votre portion de Chorizo (pan-fried)?
Nutrition values are reported per 100 g. A typical 2 oz serving (about 57 g) provides roughly 197 kcal. Use the serving sizes below to estimate portions when logging.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
346 kcal
2.6 g
19.3 g
28.1 g
2 oz
57 g
197.2 kcal
1.5 g
11 g
16 g
1 oz
28 g
96.9 kcal
0.7 g
5.4 g
7.9 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
346 kcal
Énergie (kJ)
1450 kJ
Protéines
19.3 g
Glucides
2.63 g
Graisse
28.1 g
Fibres alimentaires
0 g
Acides gras saturés
9.45 g
Gras trans
0.115 g
Cholestérol
107 mg
Sodium
983 mg
Calcium
37 mg
Potassium
435 mg
Magnésium
30.1 mg
Fer
2.34 mg
Zinc
2.19 mg
Vitamine B1
0.365 mg
Vitamine B2
0.42 mg
Vitamine B3
7.06 mg
Vitamine B5
1.2 mg
Vitamine B6
0.554 mg
Vitamine B9 (folate)
10 µg
Vitamine B12
1.21 µg
Vitamine E (alpha-tocophérol)
1.5 mg
Vitamine K1 (phylloquinone)
6 µg
Questions et réponses
Chorizo (pan-fried) FAQ nutrition
How many calories are in chorizo?
Chorizo provides about 346 calories per 100 g. A typical 2 oz serving (about 57 g) provides roughly 197 calories.
Is chorizo spicy?
Chorizo is seasoned with paprika and other spices, giving it a smoky, spicy flavor.
Is chorizo high in sodium?
Yes. Chorizo provides about 983 mg of sodium per 100 g.
