当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Pecans are the edible nuts of the pecan tree, native to North America. They have a sweet, buttery flavor and are used in pies, baking, and as a snack.
Nutritionally, pecans are very high in fat. Per 100 g they provide about 750 kcal, 12.7 g of carbohydrates, 10.0 g of protein, 73.3 g of fat, and 5.8 g of dietary fiber.
Pecans are energy-dense, so they are usually eaten in small portions. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 210 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 750.2 kcal | 12.7 g | 10 g | 73.3 g |
| 1 oz | 28 g | 210.1 kcal | 3.6 g | 2.8 g | 20.5 g |
| 1/4 cup | 27 g | 202.6 kcal | 3.4 g | 2.7 g | 19.8 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Pecans provide about 750 calories per 100 g. A typical ounce (28 g) provides roughly 210 calories.
Yes. Pecans provide about 73.3 g of fat per 100 g.
Pecans provide about 10 g of protein per 100 g.
