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营养参考营养成分
关于此食物
Sweet and sour pork is a popular Chinese dish of battered and fried pork pieces tossed in a tangy, sweet sauce with vegetables such as bell peppers and pineapple.
Nutritionally, sweet and sour pork is energy-dense from the batter, frying oil, and sweet sauce. Per 100 g it provides about 260 kcal, 25.5 g of carbohydrates, 8.9 g of protein, and 13.6 g of fat, with 1 g of dietary fiber, 304 mg of sodium, and 46 mg of calcium.
The sauce and frying method add most of the calories. For accurate tracking, weigh the portion and note the recipe, and use the serving sizes below.
规划您的份量
Nutrition values are reported per 100 g. A typical 1 cup serving (about 200 g) provides roughly 520 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 260 kcal | 25.5 g | 8.9 g | 13.6 g |
| 1 cup | 200 g | 520 kcal | 51 g | 17.8 g | 27.2 g |
| 1/2 cup | 100 g | 260 kcal | 25.5 g | 8.9 g | 13.6 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Sweet and sour pork provides about 260 calories per 100 g. A typical 1 cup serving (about 200 g) provides roughly 520 calories.
Yes. The pork is usually battered and fried before being tossed in the sweet and sour sauce.
The sweet sauce adds carbohydrates, providing about 25.5 g of carbs per 100 g.
