Nutrition facts
Per 100 grams
- Energy
- 83 kcal347 kJ
- Carbohydrates
- 12.2 g
- Protein
- 8.1 g
- Total fat
- 0.2 g
- Dietary fiber
- 0.6 g
- Sodium
- 32 mg
- Calcium
- 97 mg
Nutrition referenceMeat, Eggs & Dairy
Strawberry Greek Yogurt
Strawberry Greek yogurt is a thick, creamy strained yogurt flavored with strawberries. Per 100 g it provides 83 calories with 8.1 g protein and 12.2 g carbs.
83
kcalper 100g
- Carbs
- 12.2g
- Protein
- 8.1g
- Fat
- 0.2g
Reference values
About this food
Understanding this nutrition reference
Strawberry Greek yogurt is a thick, creamy strained yogurt flavored with strawberries. Greek yogurt is strained to remove whey, giving it a thicker texture and more protein than regular yogurt.
Nutritionally, strawberry Greek yogurt provides protein from the milk along with sugars from the fruit. Per 100 g it provides about 83 kcal, 12.2 g of carbohydrates, 8.1 g of protein, and 0.2 g of fat, with 0.6 g of dietary fiber, 32 mg of sodium, and 97 mg of calcium.
Greek yogurt is a good source of protein. For accurate tracking, weigh the yogurt, and use the serving sizes below.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical 1/2 cup serving (about 113 g) provides roughly 94 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Strawberry Greek Yogurt nutrition FAQ
How many calories are in strawberry Greek yogurt?
Strawberry Greek yogurt provides about 83 calories per 100 g. A typical 1/2 cup serving (about 113 g) provides roughly 94 calories.
Is Greek yogurt high in protein?
Yes. Greek yogurt provides about 8.1 g of protein per 100 g, more than regular yogurt because it is strained.
Is strawberry Greek yogurt sweetened?
Flavored Greek yogurt contains added sugars from the fruit and sweeteners, providing about 12.2 g of carbohydrates per 100 g.
