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Chicken Breast (grilled)Riferimento nutrizionale
Carne, uova e latticini

Chicken Breast (grilled)

Chicken Breast (grilled). Nutrition is shown per 100 g of skinless, boneless breast meat.

151
kcalper 100g
Carboidrati
0g
Proteine
30.54g
Grassi
3.17g
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Valori nutrizionali

Per 100 grammi

Valori di riferimento
Base di misurazione
Stato dell'alimento
Cooked, grilled
Parte edibile
Skinless, boneless breast meat
Base di misurazione
100 g cooked edible portion
Energia (kcal)
151 kcal
Proteine
30.54 g
Carboidrati
0 g
Grassi
3.17 g
Fibra alimentare1
0 g
Zuccheri1
0 g
Grassi saturi
0.992 g
Sodio
52 mg
Altri nutrienti23
Energia (kJ)
631.8 kJ
Grassi trans
0.01 g
Colesterolo
104 mg
Calcio
5 mg
Potassio
391 mg
Magnesio
34 mg
Ferro
0.45 mg
Zinco
0.9 mg
Vitamina B1
0.107 mg
Vitamina B2
0.213 mg
Vitamina B3
12.133 mg
Vitamina B5
1.71 mg
Vitamina B6
1.157 mg
Vitamina B12
0.21 µg
Vitamina C1
0 mg
Vitamina D
0 µg
Vitamina A (RAE)
10 µg
Retinolo
10 µg
Beta-carotene1
0 µg
Alfa-carotene1
0 µg
Beta-criptoxantina1
0 µg
Vitamina E (alfa-tocoferolo)
0.54 mg
Vitamina K2 (MK-4)
11.1 µg
  1. Assunto zero dalla fonte

Fonti dei dati

2
  1. 1

    USDA FoodData Central

    171534 · SR Legacy, April 2018 release

  2. 2

    United States Department of Agriculture, Agricultural Research Service

    2646170 · Foundation Foods, April 2026 release

Informazioni su questo alimento

Comprendere questo riferimento nutrizionale

Chicken Breast, Grilled on this page refers to chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled. The values are sourced from USDA FoodData Central and apply to the stated cooked, grilled food state and edible portion.

Each nutrition value is shown for 100 g cooked edible portion. This reference is useful for comparing foods on a consistent basis; preparation, added ingredients, and portion size can change the nutrition of a finished meal.

Pianifica la tua porzione

Quanto c'è nella tua porzione di Chicken Breast (grilled)?

Use the 100 g cooked edible portion reference as the starting point for logging. Weights should refer to the same cooked, grilled food state as the USDA entry; cooking methods and additions can change the final nutrition values.

Calcolato dal riferimento per 100 g. I valori sono arrotondati.
PorzionePesoCalorieCarboidratiProteineGrassi
100 g100 g151 kcal0 g30.5 g3.2 g

Usa il peso della parte edibile nello stato dell'alimento mostrato sopra.

Energia (kcal)
151 kcal
Energia (kJ)
631.8 kJ
Proteine
30.54 g
Carboidrati
0 g
Grassi
3.17 g
Fibra alimentare1
0 g
Zuccheri1
0 g
Grassi saturi
0.992 g
Grassi trans
0.01 g
Colesterolo
104 mg
Sodio
52 mg
Calcio
5 mg
Potassio
391 mg
Magnesio
34 mg
Ferro
0.45 mg
Zinco
0.9 mg
Vitamina B1
0.107 mg
Vitamina B2
0.213 mg
Vitamina B3
12.133 mg
Vitamina B5
1.71 mg
Vitamina B6
1.157 mg
Vitamina B12
0.21 µg
Vitamina C1
0 mg
Vitamina D
0 µg
Vitamina A (RAE)
10 µg
Retinolo
10 µg
Beta-carotene1
0 µg
Alfa-carotene1
0 µg
Beta-criptoxantina1
0 µg
Vitamina E (alfa-tocoferolo)
0.54 mg
Vitamina K2 (MK-4)
11.1 µg

Domande e risposte

Chicken Breast (grilled) FAQ sulla nutrizione

How many calories are in 100g of chicken breast, grilled?

This USDA FoodData Central reference lists 151 calories per 100 g cooked edible portion.

How much protein is in chicken breast, grilled?

This reference lists 30.5g of protein per 100 g cooked edible portion.

Does this reference apply to a different preparation?

No. This page is specifically for the cooked, grilled food state described in the source. Different preparation methods or added ingredients can change nutrition values.