Nutrition facts
Per 100 grams
- Energy
- 151 kcal631.8 kJ
- Carbohydrates
- 0 g
- Protein
- 30.5 g
- Total fat
- 3.2 g
- Dietary fiber
- 0 g
- Sodium
- 52 mg
- Calcium
- 5 mg
Nutrition referenceMeat, Eggs & Dairy
Chicken Breast
Chicken Breast, Grilled is listed as chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled in USDA FoodData Central. Per 100g, it provides 151 calories, 0g carbohydrates, 30.5g protein, and 3.2g fat.
151
kcalper 100g
- Carbs
- 0g
- Protein
- 30.5g
- Fat
- 3.2g
Reference values
About this food
Understanding this nutrition reference
Chicken Breast, Grilled on this page refers to chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled. The values are sourced from USDA FoodData Central and apply to the stated cooked, grilled food state and edible portion.
Each nutrition value is shown for 100 g cooked edible portion. This reference is useful for comparing foods on a consistent basis; preparation, added ingredients, and portion size can change the nutrition of a finished meal.
Portion guidance
How to use the serving references
Use the 100 g cooked edible portion reference as the starting point for logging. Weights should refer to the same cooked, grilled food state as the USDA entry; cooking methods and additions can change the final nutrition values.
Questions and answers
Chicken Breast nutrition FAQ
How many calories are in 100g of chicken breast, grilled?
This USDA FoodData Central reference lists 151 calories per 100 g cooked edible portion.
How much protein is in chicken breast, grilled?
This reference lists 30.5g of protein per 100 g cooked edible portion.
Does this reference apply to a different preparation?
No. This page is specifically for the cooked, grilled food state described in the source. Different preparation methods or added ingredients can change nutrition values.
