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229 kcalBean Pupusas
Bean pupusas are thick corn flatbreads stuffed with seasoned refried beans, a Salvadoran specialty. Per 100 g they provide 229 calories with 31.5 g carbs and 5.6 g protein.
- 炭水化物
- 31.5g
- たんぱく質
- 5.59g
- 脂質
- 9.01g
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食品データベース
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AIを活用した食事と栄養の記録。
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346 kcalChorizo (pan-fried)
Chorizo (pan-fried). Nutrition is shown per 100 g of seasoned pork sausage.
- 炭水化物
- 2.63g
- たんぱく質
- 19.3g
- 脂質
- 28.1g
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174 kcalFried Rice
Fried rice is a dish of cooked rice stir-fried with vegetables, egg, and seasonings. Per 100 g it provides 174 calories with 32.5 g carbs.
- 炭水化物
- 32.5g
- たんぱく質
- 3.84g
- 脂質
- 3.19g
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106 kcalHam
Ham is cured pork from the hind leg, usually sliced and eaten cold or cooked. Per 100 g it provides 106 calories with 16.7 g protein and 3.7 g fat.
- 炭水化物
- 0.27g
- たんぱく質
- 16.7g
- 脂質
- 3.73g
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322 kcalItalian Sausage (pan-fried)
Italian Sausage (pan-fried). Nutrition is shown per 100 g of seasoned pork sausage.
- 炭水化物
- 2.15g
- たんぱく質
- 18.2g
- 脂質
- 26.2g
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10 kcalKonjac Noodles
Konjac noodles are translucent, gelatinous noodles made from konjac yam, very low in calories. Per 100 g they provide 10 calories with 3 g carbs.
- 炭水化物
- 3g
- たんぱく質
- 0.2g
- 脂質
- 0g
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370 kcalMeal Replacement Powder (dry)
Meal-replacement powder before adding liquid. The generic profile is an estimate; choose your brand when available.
- 炭水化物
- 45g
- たんぱく質
- 25g
- 脂質
- 8g
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37 kcalMung Bean Jelly
Plain cooked starch jelly without sauce or oil. Existing figures are general estimates.
- 炭水化物
- 8.9g
- たんぱく質
- 0.2g
- 脂質
- 0.1g
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174 kcalPork Tamale
A pork tamale is a Mexican dish of corn masa dough with seasoned pork, steamed in a corn husk. Per 100 g it provides 174 calories with 15.8 g carbs and 7.4 g protein.
- 炭水化物
- 15.8g
- たんぱく質
- 7.38g
- 脂質
- 9.04g
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448 kcalSlimFast Meal Replacement Powder (dry, US reference)
SlimFast nutritional powder before adding water or milk. This uses the USDA reference formulation.
- 炭水化物
- 73.9g
- たんぱく質
- 8.13g
- 脂質
- 13.3g
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260 kcalSweet and Sour Pork
Sweet and sour pork is a Chinese dish of battered, fried pork in a tangy sweet sauce with vegetables. Per 100 g it provides 260 calories with 25.5 g carbs and 13.6 g fat.
- 炭水化物
- 25.5g
- たんぱく質
- 8.88g
- 脂質
- 13.6g
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169 kcalTurkey Breakfast Sausage
Turkey breakfast sausage is a leaner sausage made from ground turkey with seasonings. Per 100 g it provides 169 calories with 16.7 g protein and 10.4 g fat.
- 炭水化物
- 0.93g
- たんぱく質
- 16.7g
- 脂質
- 10.4g