翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
この食品について
Dill pickles are cucumbers preserved in a brine of water, salt, and dill, giving them a sour, tangy flavor. They are eaten as a snack, on sandwiches, and as a side.
Nutritionally, dill pickles are very low in calories and mostly water, but high in sodium from the brine. Per 100 g they provide about 12 kcal, 2 g of carbohydrates, 0.5 g of protein, and 0.4 g of fat, with 1 g of dietary fiber, 808 mg of sodium, and 54 mg of calcium.
Pickles are usually eaten in small amounts as a condiment. For accurate tracking, weigh the pickles, and use the serving sizes below.
分量を計画する
Nutrition values are reported per 100 g. A typical 1 spear serving (about 35 g) provides roughly 4 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 12 kcal | 2 g | 0.5 g | 0.4 g |
| 1 spear | 35 g | 4.2 kcal | 0.7 g | 0.2 g | 0.2 g |
| 1/2 cup slices | 60 g | 7.2 kcal | 1.2 g | 0.3 g | 0.3 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
Dill pickles provide about 12 calories per 100 g. A typical 1 spear (about 35 g) provides roughly 4 calories.
Yes. Dill pickles provide about 808 mg of sodium per 100 g, from the brine.
Yes. Dill pickles are mostly water and very low in calories, providing about 12 calories per 100 g.
