Dill pickles are cucumbers preserved in a brine of water, salt, and dill, giving them a sour, tangy flavor. They are eaten as a snack, on sandwiches, and as a side.
Nutritionally, dill pickles are very low in calories and mostly water, but high in sodium from the brine. Per 100 g they provide about 12 kcal, 2 g of carbohydrates, 0.5 g of protein, and 0.4 g of fat, with 1 g of dietary fiber, 808 mg of sodium, and 54 mg of calcium.
Pickles are usually eaten in small amounts as a condiment. For accurate tracking, weigh the pickles, and use the serving sizes below.
วางแผนปริมาณของคุณ
ปริมาณในหน่วยบริโภคของคุณของ Dill Pickles?
Nutrition values are reported per 100 g. A typical 1 spear serving (about 35 g) provides roughly 4 kcal. Use the serving sizes below to estimate portions when logging.
