Nutrition facts
Per 100 grams
- Energy
- 12 kcal50 kJ
- Carbohydrates
- 2 g
- Protein
- 0.5 g
- Total fat
- 0.4 g
- Dietary fiber
- 1 g
- Sodium
- 808 mg
- Calcium
- 54 mg
Nutrition referenceVegetables
Dill Pickles
Dill pickles are cucumbers preserved in a brine with dill, giving them a sour, tangy flavor. Per 100 g they provide 12 calories with 2 g carbs.
12
kcalper 100g
- Carbs
- 2g
- Protein
- 0.5g
- Fat
- 0.4g
Reference values
About this food
Understanding this nutrition reference
Dill pickles are cucumbers preserved in a brine of water, salt, and dill, giving them a sour, tangy flavor. They are eaten as a snack, on sandwiches, and as a side.
Nutritionally, dill pickles are very low in calories and mostly water, but high in sodium from the brine. Per 100 g they provide about 12 kcal, 2 g of carbohydrates, 0.5 g of protein, and 0.4 g of fat, with 1 g of dietary fiber, 808 mg of sodium, and 54 mg of calcium.
Pickles are usually eaten in small amounts as a condiment. For accurate tracking, weigh the pickles, and use the serving sizes below.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical 1 spear serving (about 35 g) provides roughly 4 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Dill Pickles nutrition FAQ
How many calories are in dill pickles?
Dill pickles provide about 12 calories per 100 g. A typical 1 spear (about 35 g) provides roughly 4 calories.
Are dill pickles high in sodium?
Yes. Dill pickles provide about 808 mg of sodium per 100 g, from the brine.
Are dill pickles low in calories?
Yes. Dill pickles are mostly water and very low in calories, providing about 12 calories per 100 g.
