Ground turkey is finely minced turkey used in burgers, meatballs, and chili. This nutrition record uses the USDA raw 93%-lean / 7%-fat product class.
Per 100 g, the analyzed averages provide about 153 kcal, 17.3 g protein, and 9.59 g fat. The product class and the measured fat average are different quantities.
Values are reported for the raw edible portion. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
1회 제공량에 얼마나 들어 있나요? Ground Turkey?
Nutrition values are reported per 100 g of raw ground turkey. A typical 4 oz portion (about 113 g) provides roughly 172 kcal. Use the serving sizes below to estimate portions when logging.
Ground turkey provides about 153 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 172 calories.
Is ground turkey high in protein?
Yes. Ground turkey provides about 17.3 g of protein per 100 g.
Is ground turkey lean?
This record uses USDA raw ground turkey in the 93%-lean / 7%-fat product class. Its analyzed mean fat content is 9.59 g per 100 g; actual products vary.
