Ground turkey is finely minced turkey used in burgers, meatballs, and chili. This nutrition record uses the USDA raw 93%-lean / 7%-fat product class.
Per 100 g, the analyzed averages provide about 153 kcal, 17.3 g protein, and 9.59 g fat. The product class and the measured fat average are different quantities.
Values are reported for the raw edible portion. Use the serving sizes below to estimate portions when logging.
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您的一份有多少 Ground Turkey?
Nutrition values are reported per 100 g of raw ground turkey. A typical 4 oz portion (about 113 g) provides roughly 172 kcal. Use the serving sizes below to estimate portions when logging.
Ground turkey provides about 153 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 172 calories.
Is ground turkey high in protein?
Yes. Ground turkey provides about 17.3 g of protein per 100 g.
Is ground turkey lean?
This record uses USDA raw ground turkey in the 93%-lean / 7%-fat product class. Its analyzed mean fat content is 9.59 g per 100 g; actual products vary.
