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영양 참고 자료Onion Rings (oven baked). Nutrition is shown per 100 g of breaded onion rings, oven heated.
영양 성분
이 음식 정보
Onion Rings (oven baked). Preparation: cooked, heated in oven. Use the amount you eat; weigh the edible portion.
1회 제공량 계획
Nutrition values are reported per 100 g. A typical serving of 6 rings (about 85 g) provides roughly 245 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 288 kcal | 36.3 g | 4.5 g | 14.4 g |
| 6 rings | 85 g | 244.8 kcal | 30.9 g | 3.8 g | 12.2 g |
| 1 cup | 60 g | 172.8 kcal | 21.8 g | 2.7 g | 8.6 g |
위에 표시된 식품 상태의 가식 부위 무게를 사용하세요.
질문과 답변
Onion rings provide about 288 calories per 100 g. A typical serving of 6 rings (about 85 g) provides roughly 245 calories.
Yes. Onion rings are deep-fried, providing about 14.4 g of fat per 100 g from the batter and frying oil.
Plain onion is low in calories, while onion rings add batter and frying oil, making them much higher in calories and fat.
