当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Onion Rings (oven baked). Preparation: cooked, heated in oven. Use the amount you eat; weigh the edible portion.
规划您的份量
Nutrition values are reported per 100 g. A typical serving of 6 rings (about 85 g) provides roughly 245 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 288 kcal | 36.3 g | 4.5 g | 14.4 g |
| 6 rings | 85 g | 244.8 kcal | 30.9 g | 3.8 g | 12.2 g |
| 1 cup | 60 g | 172.8 kcal | 21.8 g | 2.7 g | 8.6 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Onion rings provide about 288 calories per 100 g. A typical serving of 6 rings (about 85 g) provides roughly 245 calories.
Yes. Onion rings are deep-fried, providing about 14.4 g of fat per 100 g from the batter and frying oil.
Plain onion is low in calories, while onion rings add batter and frying oil, making them much higher in calories and fat.
