Tomato paste is a thick, concentrated product made by cooking tomatoes down and straining out the seeds and skins. It adds tomato flavor to sauces, stews, and soups.
This record is canned tomato paste without added salt. Per 100 g it retains approximately 104 kcal and provides 20.2 g carbohydrates, 4.23 g protein, 0.73 g fat, 4.7 g dietary fiber and 11.7 g total sugars.
Tomato paste is usually used in small amounts. These values are not for diluted sauce or fresh tomatoes.
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Nutrition is per 100 g canned edible tomato paste without added salt. A weighed 16 g portion provides approximately 17 kcal using retained energy. Original tablespoon16g/quarter-cup66g equivalents need source confirmation and remain estimates.